Hit my goal weight!

That's awesome news!! Congrats!! I'm thinking about aiming for like, eight pounds under my actual goal, just to have a safety net while I get the hang of maintenance.
 
Congrats!!! I've been at a standstill for like, 60 days now. No more weight is coming off. Any ideas what to change up?
 
Thanks, everyone! I'm about to hit my first month tomorrow, and I'm sad I'm actually not seeing any movement. I hope things start happening soon.
 
Wow, that's amazing! And you're wearing shoes and clothes... I take off everything possible when I step on the scale! Well done!!!
 
I know what you mean MrsFit! I stalled out for a while too at 0.5mg. My doc upped my dose to 1mg and that did the trick to get going again. Maybe talk to your provider?
 
Thanks, everyone! I'm feeling really good. For those of you just starting out, don't get discouraged if you don't see results right away. It takes time! I'm on a low dose, only 0.25mg a week.
 
That's so cool! I saw a post online from a 71-year-old who went to the beach after losing 53 pounds on sema. Her husband wanted to take pictures of her, which she said NEVER happened before! So awesome for her confidence!
 
BusyCookie said:
I stalled out for a while too at 0.5mg. My doc upped my dose to 1mg and that did the trick to get going again. Maybe talk to your provider?
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Thanks for the tip! I see my doctor next week, so I'll def bring it up. I'm a little nervous about going up, though, ngl.
 
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