Holding the weight I lost!

down 70 lbs and i hate to admit this but i'm being judgmental now towards people my old size. there's this gut-level revulsion i didn't have before. spent years learning to love my body and now i've got this switch flipped. i don't want to be like this but it's happening.
 
The physical comparison hits differently. Stacking the actual weight you lost makes it real in a way scale numbers don't. The moment of lifting it tends to land harder than any photo.
 
Stagnating on 2.4mg for a year is worth investigating with the prescriber - the usual options at that point are a 4-week pause to reset receptor sensitivity or switching to tirz or Reta, which use a different mechanism. The 5 lbs in a year suggests the therapeutic effect is present but maxed. The 'lifting the weight you lost' framing is underrated as a way to experience the change concretely - sometimes the numbers stop telling the story and the physical reality has to.
 
Back
Top