Honest question about hair loss

[wasabi-slowloss]

Please be honest here, since this topic keeps coming up constantly in a women's GLP-1 community online. Hair loss. Genuinely curious. Were people eating at least 1200 nutritious calories daily, even without appetite? Were they prioritizing protein, hitting a minimum of 75 to 100 grams every single day? Were they losing more than one to two pounds weekly on average? If hair loss has been an issue for you, would love honest answers.

 

[holdsteady_later]

Had some hair loss early on too, but that was the calorie cut doing it, not the sema itself. Bumped my protein up and it stopped.

 

[quiet_showingup]

Been losing hair even while hitting over 1200 solid calories a day, including at least 100 grams of protein. Weight's coming off gradually too, roughly 30 pounds across half a year.

 

[toastypeanut18]

First time posting here and this was literally one of my burning questions!! Only started back in April, down 20 pounds since, but the hair situation is rough, noticeably thinner and shedding a lot. Always had thick, strong hair before this, not anymore.