It gets better!

lab-rat-life

lab-rat-life

Active member
SW: 296, CW: 210, GW: Healthy and strong!

First photo, I was trying to slim down... maybe 25lbs down over two years, but stuck in that binge/purge cycle. Since January on sema, I'm down 56lbs! No more needing to clear my plate, no stashing burgers in the car, and maybe one soda a day. The food cravings aren't running my life. Not there yet, but super proud. Keep at it! 💕
 
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So happy for you! I agree, the mental freedom has been amazing to me as well. Congrats on the weight loss, too. Thanks so much for sharing your journey.
 
Great outlook and awesome results! So excited for you! I wish I could have had access to this when I was younger; it'll be life-changing for you. (It has been for me, too, but I'm an old lady!)
 
HungryNoMore_24 said:
Did it take a bit to kick in for you? I'm eating really clean, and I haven't seen much movement on the scale yet.
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I'd say it was gradual for me at first. Don't get discouraged! Remember to track everything; sometimes, we eat more than we realize. Are you weighing your food?
 
Wow, I’m only a month and a half in with my wife, and this is really motivating! We hope to be where you are eventually!
 
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