ShrinkFixed
Active member
Wow, just stumbled on an old photo. It's wild to see how far I've come on my health journey. Makes you really appreciate the progress!
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Look what I found!
- Thread starter ShrinkFixed
- Start date
FunkyBetter
Well-known member
You're looking fantastic!
Shrinking_Suzi
Well-known member
OMG! Tell me about those outfits! That first pair of pants is amazing! You're glowing!
GeekyKing466
Active member
I totally get it. I've seen old photos and thought, 'How did I let myself get like that?' But then I remember how far I've come, and how much further I want to go. It's a process, no doubt. You're crushing it. Seriously. Keep going and be kind to yourself. 
MaintenanceMode
Well-known member
Your style is amazing. I'm loving your wardrobe. 
SlimDown_Sloane
Well-known member
They should put a big warning on those meds: WARNING: MAY CAUSE UNCONTROLLABLE SPENDING ON NEW CLOTHES.
ShrinkFixed
Active member
Thanks everyone for the kind words! I think the brown top outfit is my favorite too, its got a bit of a Jedi librarian thing going on, right? And yes, I love my furry friends!
FunkyBetter
Well-known member
Totally awesome transformation, you look fantastic. I'm in a similar situation; the person I remember isn't who I see in old photos. I'm so glad to be where I am now and excited for what's ahead. Keep up the great maintenance!
Shrinking_Suzi
Well-known member
You're 60?! I'd sign up for 60 right now if I could look like you. Seriously, you look at least ten years younger in your current pics. 
GeekyKing466
Active member
You should be incredibly proud; you look fantastic!
MaintenanceMode
Well-known member
I said 'what the heck!' and went back to my old hippie days when I was thinner. I'm buying wild prints, flowy pants, jumpers, jumpsuits, maxi skirts! All the models are 20-somethings and super skinny, but I make it work. I'm 78 and figured this is my last chance to wear cool clothes like I did 50 years ago, ha ha ha ha
SlimDown_Sloane
Well-known member
Old pictures aren't meant to make you sad. They remind you of what you've accomplished. What an amazing transformation 
Congratulations on your weight loss 
Besides the meds, what else did you do – diet, exercise – to get these results? And how long did it take? Any tips? I have a ways to go, and your photos are giving me inspiration.
Congratulations on your weight loss Besides the meds, what else did you do – diet, exercise – to get these results? And how long did it take? Any tips? I have a ways to go, and your photos are giving me inspiration.
FunkyBetter
Well-known member
SlimDown_Sloane said:
Great question SlimDown_Sloane! I'm also curious to hear more about the journey and any specific tips.
ShrinkFixed
Active member
FunkyBetter said:
Okay, so it's been a journey! Primarily I focused on portion sizes using smaller plates and bowls. I also swapped out sugary drinks for water and diet soda. Regular walks (30-45 mins) most days of the week. It took about 18 months to get to where I am now, but it was worth it.
That's amazing progress ShrinkFixed! I've seen some patients who are worried about loose skin after significant weight loss. Did you experience that at all, and if so, what did you do?
GeekyKing466
Active member
I hear you on the clothing thing SlimDown_Sloane! I'm down about 25 lbs since starting and I've had to buy almost a whole new wardrobe! It's a good problem to have, though!