goofy_basil
Active member
two years into this and havent lost much in the last twelve months, but life threw hard, fast medical stuff my way along with my spouse's during that stretch, so losing weight wasnt the priority, getting through it all was. im around 110lbs down total but still technically overweight, BMI at 28, and id like to reach a normal range eventually. ive been lining up friends as accountability partners so we can get back to the gym together more consistently. it shifts from chasing a number to just noticing how you feel. only about 15lbs came off this past year, still progress, just harder to notice day to day. my body seems to be recalibrating through these last 20 or so pounds. letting go of obsessing over the number freed up a ton of headspace, a rough shift but worth making.