Lost 167 lbs in 8 months!

Morgan07

Well-known member
Hey everyone, I kicked off this thing on Jan 14, 2025, at 460 lbs. Now I'm chilling at 293 lbs and still dropping weight! I'm sticking with 0.5mg, which seems to be my go-to dose. I'm also sticking to a calorie-controlled diet and hitting around 10,000 steps every day.
 
That's seriously impressive progress! Shedding 167 lbs in just 8 months is a testament to your dedication and how well your body is responding. As someone interested in health, I admire your method – 0.5mg sounds like the perfect amount blended with your calorie restrictions and daily walks. Keep listening to your body and tweaking your routine. This is more than just losing weight; it's totally changing your habits! Mad respect!
 
By the time you're finished, you'll have shed the equivalent weight of a refrigerator (200+ pounds)!

Imagine loading up four suitcases with about 40 lbs each and trying to lug them around to get some idea of what you've accomplished.
 
Well done! If you find your hunger is returning or your weight plateaus, don't be afraid to increase your dose.
 
Thanks again everyone! I really appreciate all the encouragement.

Sarah56 said:
If you find your hunger is returning or your weight plateaus, don't be afraid to increase your dose.

I’ll keep that in mind! For now, things are still progressing at 0.5mg, but I’m aware that might need a bump eventually.
 
Wow, Morgan07, your story is so motivating! It reminds me of another person I read about who dropped around 50 pounds in about 8 months. It's awesome that you're reclaiming older clothes and feeling more confident!
 
Val_53 said:
Wow, Morgan07, your story is so motivating! It reminds me of another person I read about who dropped around 50 pounds in about 8 months. It's awesome that you're reclaiming older clothes and feeling more confident!

It's amazing how these meds can help reverse weight gain. Just remember that everyone loses at a different pace. Some people might lose around a pound a week, which is still great progress!
 
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