Lost a whole person! (down 130)

[Jenny31]

Congrats! I'm also down a similar amount, like an entire adult! This forum and posts like yours keep me going, thanks!

 

[NSV_Hunter]

Just wow... a total transformation.

 

[HungryNoMore_24]

Amazing!!! How long did all that take?

 

[MetforminMeh]

Lovely before, fabulous and HEALTHIER now. Congrats!

 

[Coach_B_Fit]

You are crushing it!! So impressive. I know it's a tough journey!

 

[Veggie]

Tell us more!!! I'm floored

 

[Tirz-Go]

You look fantastic!! My "after" image is a few months old. It’s the best feeling.

 

[Peptide_Taco]

I've seen you post before and you are an inspiration, not only for the weight loss but you actually look like a totally different person... Great work!

 

[Jenny31]

Great job! After my holiday I hope to get back into my workout routine and lose the last 35 pounds. You are inspiring

 

[NSV_Hunter]

Wow! You're inspiring to those of us not far into this, who sometimes struggle. I'm about 4 months in and down 45lbs. Seeing your progress makes me happy and optimistic about my journey.

 

[HungryNoMore_24]

Did you imagine how gorgeous you'd be when you lost the weight? Stunning!!! Congrats and live a long, healthy life.

 

[MetforminMeh]

I literally gasped when I saw the third image. Congratulations to you

 

[Coach_B_Fit]

Great job!

 

[Veggie]

That is amazing, congratulations!

Thank you for posting this, I've just started on Mounjaro (1st week) and want to lose a similar amount, but wasn't sure it was possible. You've shown me that it is!

 

[Tirz-Go]

Besides diet, did you change anything else? I just had my first dose

 

[Peptide_Taco]

I'm super happy for you! I'm down about 80 pounds since May. It's really a game changer!

 

[MetforminMeh]

That is amazing, congratulations!

Thank you for posting this, I've just started on Mounjaro (1st week) and want to lose a similar amount, but wasn't sure it was possible. You've shown me that it is!

It's definitely possible! Just listen to your body and don't push too hard at first. The medication is a tool, not a miracle, so pair it with healthy eating habits.

 

[Jenny31]

Congrats on the victories, everyone! It's such a great feeling when you hit those milestones.

I remember when I went from obese to just 'overweight' on the BMI scale - felt incredible!

 

[Coach_B_Fit]

For those just starting, remember to focus on protein intake. The medication can reduce your appetite significantly, but your body still needs fuel, especially to maintain muscle mass during weight loss. Aim for at least 0.8 grams of protein per kilogram of body weight.