Low libido on GLP-1s?

[Cut-Pizza]

I've been taking Ozempic since last summer. The changes have been great - no food cravings, better A1c, losing weight, and my mood is better. But one thing...My sex drive is way down. I used to want sex all the time, but now it’s like twice a week at most. Anyone else experiencing this? Any solutions?

 

[FunkyDad433]

It's the opposite for me, strangely enough.

 

[SlowNSteady68]

Yup, having the same issue.

 

[not-giving-up]

I think it's connected to the way it reduces cravings in general – like it's dampening desire across the board, not just for food.

 

[SlimFam]

Actually, it's been the opposite for me since starting Zepbound a few months ago.

 

[Wait-And-See]

Ozempic effects hormone levels. Insulin is one, but also androgens. Androgens heavily influence libido. Balanced levels are key regardless of gender. I started metformin a while ago, which also regulates hormones, and my sex drive took a dive. I'm newly on Ozempic too, so I don't know if it'll get worse. I used to be always in the mood. Now it's barely there. But I'll take this over other problems.

 

[Tired_of_Tired]

Hi everyone! I'm a journalist writing a story covering this exact topic. If you're open to sharing your experience, please send me a private message!

 

[SaladLife]

Your post is being held for moderator review due to your low post karma. We will review it shortly.

 

[Cut-Pizza]

Unfortunately, no for me also.

 

[FunkyDad433]

I'd recommend seeing a doctor and getting your hormone levels checked. Testosterone supplementation may be an option.

 

[SlowNSteady68]

The key is to maintain muscle mass through adequate protein intake, focus on cardiovascular fitness, and get your hormone levels checked. It's not gone forever; these things can help bring it back.

 

[not-giving-up]

Mine is basically nonexistent, and it's really affecting my relationship. I'm having some bloodwork done to investigate.

 

[SlimFam]

Mine has vanished entirely. I used to enjoy it a lot. Not missing it that much though.

 

[Cut-Pizza]

Thanks FunkyDad433 and SlowNSteady68, I'll book an appointment.

 

[Gym_xo753]

these meds help with way more than just weight. heart, kidneys, blood sugar control—new research coming out all the time. honestly worth looking into what's actually been proven.

 

[Wait-And-See]

Mine has vanished entirely. I used to enjoy it a lot. Not missing it that much though.

That's interesting. I wonder if it's just a trade-off some of us are willing to make? Like, less food noise, less desire overall?

 

[FunkyDad433]

It might be worth keeping an eye on any ADHD symptoms too. I've read some people find their focus improves once the constant hunger is gone from their mind. It's all connected!

 

[SlowNSteady68]

Good point FunkyDad433. Diet and exercise impacts everything.

 

[Kelly14]

at 2-3 lbs per month and been on this for 18+ months now. if i stick to 1300-1400 calories, the scale moves eventually, takes a few weeks though. was easier at the start! i'm hungry but just sitting with it. can't go lower without messing up nutrition.

 

[NauseaIsReal]

Started at 30, 5'10", pcos and insulin resistance, 250lbs. Hit 145lbs in 1.5 years, stayed there. Never maxed out dose—stopped at second-highest, kept it for maintenance. Metformin too (started 2 months in). You can do this.