Maintenance? Hitting the wallet hard

Wes_80

Active member
SW: 200 GW: 175 CW: 165
5'8F

Started in Feb, wanting to get back to my size before having kids, 175. It's July and I'm 10lbs under that, awesome!

But these meds are expensive. Should I think about a lower maintenance dose? The scale isn't everything; I feel great, and that's the best part!
 
I use tirzepatide. I went on a 3-week trip and didn't bring it. My appetite came back BIG TIME... I gained several pounds really fast.

You could try a maintenance dose, or maybe take it less often.
 
You look amazing!

Do you think you need to use a maintenance dose? Have you tried stopping completely for a bit to see what transpires? I've seen people stay on the strongest dose for years and then it quit doing anything for them.

I know the finances are difficult. Instead of spending the money, if you're happy with how you look and feel, get off the meds and see if you need a lower dose based on cravings or gaining weight.
 
You look wonderful, it's encouraging me to start tomorrow! Similar height and weight here.

I'm new, so no advice about maintenance dosing lol.
 
I like the idea of maintenance doses. Maybe reduce the dose slowly and keep it there. I'm thinking of doing 8 weeks on, 2 weeks off, just to give my body a break. You look great! Your happiness is what matters!
 
You look awesome! Healthy and happy. I'm thinking about it too. I'm older, and want some plumpness. At my GW, so I'm going to try maintenance, I think.
 
How do you feel? Do what makes you feel good and listen to your body. Who cares what others think? You have to live with yourself. Great job looking great! You look perfect.
 
Thanks everyone! I appreciate the feedback and support. I think I'm going to try spacing out my injections first and see if that helps with the cost and keeps the cravings away.
 
I've been considering surgery to remove all the extra skin. I stopped taking my shot a week or so before the surgery. Getting back on it felt SO good. I felt so calm, lol.

I've gained like 18 pounds, which sucks! But yeah, that first dose back felt amazing after the swelling from surgery.
 
Xan2005 said:
I've been considering surgery to remove all the extra skin. I stopped taking my shot a week or so before the surgery. Getting back on it felt SO good. I felt so calm, lol.

I've gained like 18 pounds, which sucks! But yeah, that first dose back felt amazing after the swelling from surgery.

OMG girl, you look AMAZING! What a glow-up!!! 🤩 I hope the pain gets better soon, it sounds like you got a full mommy makeover. Congrats!
 
Congrats on reaching your goal weight, Wes_80! It's great that you're prioritizing how you feel, not just the numbers. Listening to your body is key in maintaining a healthy lifestyle.
 
I've heard of people playing around with their maintenance dose, trying different amounts and intervals. I think that's the best way to figure out what works for your body and budget. Some people can spread out the doses, while others need a small weekly shot to keep the hunger at bay.
 
if you have a single-dose 15mg pen and you've been off it 9 months, don't jump right back to 15mg. gotta start lower and ramp up or you're gonna have a rough time. keep it refrigerated and titrate back up before the expiration date.
 
switched to morning shots and sleep's normal again, maybe even better. learned about synergy i was missing and now gotta run that separately. 5mg daily is working, might push to 10mg next cycle.
 
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