Mots-c & NAD+ Daily? Bad idea?

[plateau_again]

Some research suggests those two compounds pair fine together. There's a video online covering exactly that combo from a fitness creator. Worth getting started on that second one soon.

 

[indigo-lurking27]

What about NAD+? Sorry, I'm pretty new to this. MotsC gets named all over the place, but NAD gets plenty of posts as well. Where does it fit in here, and how frequently do you take it?

 

[tealonpause30]

Got everything mixed up for tomorrow morning, going to be quite the wake up call. Twenty eight weeks in, running a daily dose of one compound, a daily dose of NAD+, another three times weekly, plus a fourth one daily for the past seven weeks.

 

[sunny_simmering42]

I have some Mots coming. Is timing it ahead of a workout best? And do you take it daily, even on rest days, or only for an energy boost?

 

[Wild_Dad]

Yeah that tracks, NAD days make me so much hungrier. Wish the energy boost happened for me, maybe I'm just too young or the flush niacin I used to take a lot messed with it. SS31 and MotsC are on their way. My cardio gets a definite lift from MotsC though.

 

[mauve_intransit]

Online, mots-c and NAD+ regimens are scattered everywhere. For both I settled on a cautious plan: mots-c at 5mg every five days, only for just a few weeks, and NAD+ with a loading week of 50mg daily, then 50mg two or three times weekly. I think most do far more than that, but I'm just running my own experiments!