Happy_Tracker911
Active member
Real_Guy464 said:Wow, Happy_Tracker911! That's incredible! I'm about to start sema. Any tips for someone just beginning?
Start low and go slow! Don't rush to increase your dose. Pay attention to your body and listen to what it's telling you. And keep your diet consistent but don't be afraid to treat yourself once in a while. Congrats on starting your journey! Keep us updated!