Mounjaro Journey: Down 190+ lbs!

[Shapexx]

Wow, after 17 months on Mounjaro I've lost over 190 lbs! It's been quite the journey.

 

[Reta_Squad]

Congrats, that's a serious change. But seriously, think about adding some muscle. You don't want to trade one health extreme for another. Load up on protein, eat your greens and do some light weightlifting or bodyweight exercises. It'll make a huge difference.

 

[Dakota_1992]

You look incredible! Are you incorporating any strength training into your routine? I've lost a decent amount myself, and focusing on building lean muscle has been really beneficial. Apparently it helps with a ton of stuff.

 

[Shapexx]

That's like losing another whole person! Congrats on sticking with it. I bet you've had to buy a whole new wardrobe!

 

[ShotHealth]

Amazing transformation! What was your initial weight? I hope I can have similar results!!

 

[ReconClean]

That's a much healthier body composition now! Congratulations!

 

[Lab_Girl]

Awesome job! I hope you're feeling fantastic.

 

[Shot-Grind]

That's amazing progress! You've basically won the health lottery. Any doctor would agree you've dramatically improved your long-term health outlook.

 

[BugLoss]

What a change! Well done!

 

[Reta_Squad]

Incredible progress!

 

[Dakota_1992]

That's a fantastic transformation! Well done!

 

[Shapexx]

Amazing! Congratulations!

 

[ShotHealth]

That is fantastic! How much longer do you think you will live now?

 

[ReconClean]

:tada::tada::tada::thumbsup::four_leaf_clover::four_leaf_clover::four_leaf_clover:

 

[Lab_Girl]

Great work. I dropped about 50 lbs using Mounjaro. It's awesome starting the new year feeling healthy and lighter!

 

[Shot-Grind]

Huge congratulations!

 

[BugLoss]

It's amazing how much your face changes. I was looking back at old photos, and it's like night and day. I didn't even realize it was happening at the time.

 

[ShotHealth]

That's like losing another whole person! Congrats on sticking with it. I bet you've had to buy a whole new wardrobe!

Honestly, the cost of new clothes is a small price to pay for the health benefits. I went from like a size 22 to a size 12!

 

[Dakota_1992]

For anyone just starting out, don't get discouraged if progress feels slow. Sometimes the biggest changes are the ones you don't notice right away. Like how your clothes fit! That was a big motivator for me.

 

[Reta_Squad]

Saw someone mention they'd lost around 75 lbs in ten months. That's awesome! Slow and steady wins the race, right? Just keep at it!