My 16 week glow up!

[TirzIMO551]

Here's how I looked before versus after my four-month cycle. Feeling great!

 

[bye-bye-carbs]

That after pic smile tells the whole story! Congrats!

 

[Gym_Story]

Dude, awesome progress! You look fantastic!

 

[Patti_Real]

How long did it take before you noticed any changes?

 

[Reta_Fam]

Amazing job! You can see the happiness radiating from you!

 

[Cut_xx]

Way to go! Congrats!

 

[TirzIMO551]

Hey Patti_Real, I'd say I really started seeing a difference around week 6. It was a slow burn at first, but then things really took off!

 

[Gym_Story]

This gives me so much motivation! I've only lost like 5 pounds in 2 months, and I feel discouraged. I'm 5'10 and started at 213, so seeing your progress gives me hope!

 

[Reta_Fam]

I agree with bye-bye-carbs, that smile in the "after" picture is priceless! It's about so much more than just the weight.

 

[bye-bye-carbs]

I'm down about 20 myself, but still have a ways to go. I walk a ton and eat mostly chicken and fish now!

 

[TirzIMO551]

Wow, Gym_Story don't give up. I can see that it takes time to see results. Keep going!