My slow & steady GLP-1 journey

[stoic_watcherhq74]

So stoked for you right now. What's the experience like? Has your perception caught up with reality? I've lost 64 and even though my clothes fit different, my mind still thinks the old version. Been dropping about a pound weekly on average. Slow and steady wins. Hope you come back and tell us how the maintenance phase goes.

 

[Lee_1981]

Slow and deliberate is the version that holds - the tennis-muscle-priority approach is exactly how to come out of it feeling better rather than just looking different.

 

[oliveholdingon51]

Also just went through my initial follow-up visit. Type 2 diabetic here, dealt with gastroparesis long before starting this. Spent 11 weeks at 2.5 and only saw 6 pounds come off. Honestly leaning toward slow and steady being the better path anyway. Doctor bumped things to 5 though, waiting on that now, mainly since insulin resistance is heavy for me and numbers have started climbing again.