OMG - this actually WORKED!

CoreGood

Active member
I almost started bawling when I put this together.

The before pic was taken around April of last year. I packed on like 70ish pounds in just a few years because of autoimmune BS and hormone issues. I was so grossed out by myself, felt awful all the time, hated that none of my clothes fit, and just felt totally hopeless. Seriously, just freaking done. I'm usually super active, but I couldn't even get through a simple workout. Felt completely broken.

I had a full hysterectomy like a month later in May '24, and instantly dropped a size. Then I had a bad concussion in late summer. Started getting back into working out around September '24. I managed to lose maybe 15 lbs and then I completely plateaued. So I finally started semaglutide in January of this year.

And this week, my old pants fit! Zipped up without any struggle. I actually cried. No crazy diets, no starving, no mental torture. No pushing myself too hard or depriving myself. My body just went back to normal, and I'm finally feeling healthy and strong again.
 
Congratulations, this is awesome! How did you keep losing during flare ups? I have an autoimmune thing that makes it hard to even walk sometimes, and its slowing me down.
 
Love hearing this! I really relate to what you wrote. Enjoy being yourself again. Congrats. Time to live life!
 
Vial_Story said:
How did you keep losing during flare ups? I have an autoimmune thing that makes it hard to even walk sometimes, and its slowing me down.

That's a really good question, Vial_Story. I've heard that focusing on diet is even *more* important when you can't exercise. Less processed stuff, more whole foods.
 
Some people only talk about the bad stuff and side effects, but I started about 8 months ago and it's been amazing. I was scared because of all the horror stories online, but it really changed things for me. I started low and slow, and it's been really positive.
 
So glad to hear all the positive vibes here! It really does make a difference. I'm all about celebrating the wins, big or small!
 
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