One year check-in - down 115!

Cactus_Lover12

Cactus_Lover12

Active member
It's been roughly 344 days since I started, and I'm down 115 pounds! Most of the weight came off in the first six months. Can't believe I actually did it. Hoping to stay on 10mg indefinitely. I don't want to lose any more weight, but 10mg keeps my hunger in check without side effects. I'm 33 and 5'5.
 
That's truly inspiring, congratulations! My goal is similar to your current weight. I'm at 167 now, down from 239. I'm on 7.5mg and will likely increase to 10mg next month. Fingers crossed it gets me to my goal. So proud of you! 👏
 
You look great! Did you incorporate regular exercise? I'm struggling with the last 50lbs. Started at 287, currently at 200.
 
This is amazing!! Just upped to 5mg and already down 25lbs. My relationship with food has completely changed! I never thought this was possible.
 
I've been on 10mg for a while and the weight loss has slowed. Seeing your post gives me hope! Maybe I need to consider increasing my dosage soon.
 
It's amazing how much these medications change our relationship with food. I'm focusing on protein now, trying to hit 100g per day. It's helping with the cravings. What about you, AntAF? What changes have you noticed besides the weight?
 
Yuki_56 said:
What changes have you noticed besides the weight?
Click to expand...
I used to constantly think about my next meal. Now, I can actually forget to eat! It's so weird. And I'm satisfied with much smaller portions.
 
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