One year down, 70lbs gone!

Tale_Teller

Well-known member
Hit a bit of a plateau recently, but decided to compare pics from last year. Really puts things in perspective! It's been tough with some health setbacks that limit my exercise some weeks. But I'm feeling great this week, right after my dance class. 

43 then, 44 now...let's see what 45 brings!
 
That's awesome progress! I'm just starting out myself, haven't even thought about exercise yet. Inspiring!
 
Happy Birthday! 🎉 What an awesome way to celebrate a healthy new you! What has been the best part of the journey for you so far?
 
WellWin said:
Have you noticed any sagging skin from losing weight at such a rapid pace?

That's a very good question! I haven't had much in the way of loose skin, I've been doing strength training when my health allows. I think that's really helped.
 
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