One year, down a LOT!

[Georgie]

Happy to help anyone who needs it. Lost 104 pounds in almost a year!

 

[Yuki09]

Thanks for posting to the forum!

Just a reminder about the rules. Don't talk about stuff that isn't approved, or try to buy/sell anything. If someone DMs you offering something, ignore them.

If you're new, check out the .

 

[Gene_Pizza]

Awesome job! Looks like you have a great reason to keep up the healthy habits! Thanks for offering advice!

 

[Green-FWIW]

No lie, your before pic had me thinking Luke Combs! Congrats! Looking good!

 

[Bobby_97]

Went from regular to WHOA!

 

[Dakota_70]

You go!

 

[TrueGreat553]

You do kinda resemble Luke Combs in your before pic. Way to go!

 

[Hawk-Guy]

Congrats! Super motivating. Are you also working out?

 

[Georgie]

Totally! It's all about effort and dedication

 

[Yuki09]

Amazing transformation - you look fantastic!

 

[Gene_Pizza]

You look great!

 

[Green-FWIW]

Big congrats! You look amazing! All your hard work paid off!

 

[Bobby_97]

Nice work! I'm jealous of your daughter's hair growth, lol.

 

[Dakota_70]

SO inspiring!!! You're killing it!

 

[TrueGreat553]

You look like a totally different person! Congrats!

 

[Hawk-Guy]

Incredible progress! Almost a year of commitment paying off

 

[Green-FWIW]

I've definitely had those moments where I look in the mirror and barely recognize myself. It's a wild feeling!

 

[Georgie]

It's amazing how much life changes with better health. I remember not being able to walk a mile, and now I'm hiking regularly. What small wins have you all noticed?

 

[Bobby_97]

Happy to help anyone who needs it. Lost 104 pounds in almost a year!

That's amazing! Did you do anything special to manage the appetite suppression? I'm struggling to eat enough some days.

 

[Gene_Pizza]

I get what Green-FWIW is saying. I was putting on my pants the other day and had to cinch my belt like two extra notches. Didn't even realize I'd dropped so much!