Over a Year of Progress!

Bee-IMO

Well-known member
Hey everyone! I wanted to share my experience. I kicked off this journey in Feb '23. Stuck with the starting dose for about 5 months. I'm 5'2", started at 240 lbs, and now, 14 months later, after being on the highest dose for 4 months, I'm down to 150! My bloodwork is fantastic, everything's in the green except cholesterol, but I'm tackling that. I walked every day in the beginning, but the winter blues hit hard, and my motivation dipped. Now I'm losing about a pound a week, or sometimes just maintaining.
 
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I agree with Bee-IMO, the weight loss is great, but the energy increase is wonderful. I'm down 50 pounds in about 9 months, but even 10 pounds made a difference!
 
For anyone struggling, remember that diet and exercise are still important while taking these medications. I saw a guy drop 145 pounds in a year by strength training 5 times a week. Amazing what can happen with commitment.
 
I'm just over a year in myself, and finally under 200 lbs! It's been a combination of consistent diet, exercise, and the medication. It's definitely not effortless.
 
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