Ozempic changed everything!

HeartSquad

Well-known member
I struggled so much with my weight because of my PCOS. But then I started on Oz, and wow, what a difference!
 
HeartSquad said:
Thanks, everyone, for the kind words! I'm still figuring out how to minimize muscle loss while on semaglutide, any advice?
Make sure you're getting enough protein and consider resistance training. Talk to your doctor or a registered dietitian for personalized recommendations.
 
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