HeartSquad
Well-known member
I struggled so much with my weight because of my PCOS. But then I started on Oz, and wow, what a difference!
Make sure you're getting enough protein and consider resistance training. Talk to your doctor or a registered dietitian for personalized recommendations.HeartSquad said:Thanks, everyone, for the kind words! I'm still figuring out how to minimize muscle loss while on semaglutide, any advice?
Indeed!Uri2005 said:You look wonderful in both photos!
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