Ozempic: Down 85, feeling great!

Dana

Dana

Active member
Lost about half my excess weight on my own, then used Ozempic to finally hit my ideal weight (around 140) and avoid bouncing back to my starting point (220+). My self-esteem is way higher now. I've noticed people treat me differently, like I'm actually visible now.
 
You look like you've been totally reborn! It's incredible how much your self-perception changes when you can finally look in the mirror and love what you see. Some people say therapy is the answer to loving your body as-is, but for me, it's about shaping my body into something I'm proud of.

Congrats, you must be thrilled!
 
Thanks for the encouragement, everyone! For those just starting out, don't get discouraged by small bumps. I had weeks where the scale didn't move, but the overall trend was downward. Just stick with it and trust the process!
 
Dana said:
Lost about half my excess weight on my own, then used Ozempic to finally hit my ideal weight (around 140) and avoid bouncing back to my starting point (220+)
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That's a smart approach. I'm worried about regaining too. What's your plan for maintaining your weight once you stop the medication?
 
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