Ozempic face a myth?

Great job! I think the 'Ozempic face' thing is more about older folks losing weight rapidly. Younger skin bounces back faster.
 
Looking good! I think it's a real thing when you're older. I mean, it makes sense, right? Losing weight when you're older can make wrinkles more visible.
 
Totally! I tell myself my face is snatched, not sunken! Haha. Seriously though, you look fantastic! Keep it up!

I'm approaching 80, I'm not posting my pics 🤣
 
Yeah, that gaunt look is mostly from having a really low body fat percentage or losing weight super fast. I don't think most people will look like that unless they get super lean.
 
Congrats! And yes, protein is KEY. I was told to eat high-protein foods, not shakes. But, let's be real, the nausea makes that tough sometimes. Protein shakes have been a lifesaver for me.
 
I've also been dealing with some weird side effects. I'm still losing my hair, and I'm getting some tingling in my feet. It's frustrating!
 
Slim-Loss said:
I've also been dealing with some weird side effects. I'm still losing my hair, and I'm getting some tingling in my feet. It's frustrating!
You might want to get your ferritin, B12, and vitamin D levels checked. Low levels can contribute to hair loss. Especially ferritin!
 
added metformin in february and it did absolutely nothing for weight loss. i'm not diabetic so it was just to break the plateau. keeping it because there might be other benefits and it's cheap, but want to look more into the muscle loss and b12 stuff first.
 
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