onpath_vibes
New member
Try moving up to 3 mg and give it a couple weeks. If nothing shifts, go to 4mg. That level should carry you for several months. You didn't give us much to go on though. My own path moved off Ozempic onto Reta, reaching 5mg by week three, and I've held there ever since.
My gym partner started at 2mg for two weeks, saw results but dealt with heavy food thoughts, moved to 3mg for two more weeks, kept losing but the mental chatter persisted, then bumped to 4mg, where he's remained for two months
My gym partner started at 2mg for two weeks, saw results but dealt with heavy food thoughts, moved to 3mg for two more weeks, kept losing but the mental chatter persisted, then bumped to 4mg, where he's remained for two months