Ozempic progress - pics!

[Sarah_1977]

Hey all, wanted to share my progress. Started on Oz in March. First pic is from then, second is today. Went from 277 lbs to 231 lbs. That's about 46 pounds gone in 7 months. Honestly, I don't see a huge difference when I look in the mirror, but the pictures don't lie. Still got more to go, but feeling good about how far I've come!

 

[Blair03]

Wow, that's amazing! Can definitely see the change. How many clothing sizes have you dropped?

 

[ThinLizzie82]

Awesome results! Congrats!

 

[meal-prep-pro]

Incredible!

 

[Checkup]

Fantastic progress! A very noticeable improvement. You should be very proud of your dedication!

 

[PlateauPro]

Thanks for sharing your journey. It looks like you are losing weight evenly all over. I still have a pretty large midsection.

 

[ScaleSlayer88]

Crushing it!

 

[Tirz_Territory]

That's great to hear!!! Continue the course and remember to monitor your weight.

 

[Sarah_1977]

Thank you for sharing and it appears you lose weight very evenly over your whole body. My stomach is still prominent.

I hear you on the stomach! It seems to be the last thing to go. As a woman, I'm wondering if it ever really goes away completely, like it does for some guys. I'm waiting for the belly to shrink, but seems like my boobs are going first LOL. Anyone else have experience with stubborn stomach fat or breast reduction while taking Ozempic?

 

[Blair03]

More awesome progress!

 

[ThinLizzie82]

Thanks for sharing your progress

 

[Blair03]

Soon enough the weight will just slide off. I carry almost all my excess weight like you. When I hit 330 I felt like my spirit broke. That's when I got my diabetes diagnosis. I'm hoping this helps with that. What weight are you aiming for? 46 lbs is an amazing start!

 

[meal-prep-pro]

Might want to flag this post as NSFW.

 

[ScaleSlayer88]

Anyone else have experience with stubborn stomach fat or breast reduction while taking Ozempic?

I'm the same way! Seems like the boobs are the first to go, and belly is last!

 

[PlateauPro]

For those of you struggling to fit in exercise, I found some standing arm routines that are only 10-15 minutes. Super easy on the joints. I started with 3lb dumbbells and worked my way up to 6lb. (I'm 62F). Here are a few I like:

Arms 15 minutes:
https://youtu.be/d7j9p9JpLaE?si=e7oPvuv69Y2dtDMk
https://youtu.be/60LRBIEiT6s?si=aqnJCIxJT0FfGkIW
https://youtu.be/i-Ci1PxwUpY?si=lsPG1Mnmsmw1HCkf

Arms 12 min
https://youtu.be/xtBnCpVOZ-c?si=n4NT5

 

[ThinLizzie82]

Soon enough the weight will just slide off. I carry almost all my excess weight like you.

I'm just starting out with the Rybelsus myself. Thanks for sharing your experience!

 

[Just-Journey]

Love the progress, looks amazing. Turning 32 and halfway there but planning to stay on long term. Maintenance dose like one or one-point-seven. Never regaining that weight or the health problems. Food for thought, funny pun.

 

[fig_titrating]

First shot was New Year's Eve and dropped 47 pounds since then. Could feel it in my clothes but side by side photos really showed what changed. Still have more to go but hitting milestones helps. Pictures matter.

 

[lanky-sage56]

That shirt detail tho - you can literally see the fit change across your pics. That's the stuff that shows real transformation.

 

[rye_maintenance34]

Type of progress pics I enjoy. Two weeks only and this transformation is wild!