Ozempic smashing goals!

MyLoss said:
Thanks everyone! I've actually lost about 65 lbs since February of last year. My partner joked that's like losing two corgis worth of weight! I went from 260 lbs to 194 lbs on 1mg weekly.
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Wow, seriously amazing progress! What does your diet and exercise look like?
 
Nicky_2002 said:
Wow, seriously amazing progress! What does your diet and exercise look like?
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Mostly high protein and trying to get 30 mins of walking in per day at least. Nothing too intense, focusing on sustainability!
 
This is super inspiring to see! I started a similar medication around the same time (205 lbs SW, now 165 lbs). I'm in it for the long haul!
 
Fox_BTW808 said:
I'm curious, did you notice any issues with excess skin after losing that much weight?
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I do have some, yeah. It's not terrible, but it's there. I'm hoping it will improve over time with exercise and collagen supplements.
 
Slow and steady wins the race! I've only dropped like 20 pounds in the last half year, but I'll take it. Beats gaining!
 
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