Ozempic wins: Same me, better body!

[PantsOnTheGround]

Starting weight was 224, now at 149, shootin' for 140. I'm 24, 5'3". Look at the difference a year makes!

 

[Tone_Life]

Welcome to the semaglutide subreddit!

Just a reminder: we don't allow discussion of non-FDA approved versions of these meds, or any buying/selling. Don't accept private messages from anyone offering to sell you stuff; they aren't endorsed here.

New to all this? Check out our .

 

[Seattle_Sleeper]

I'm the same height as you, and your current weight is my GOAL weight! I hope I get there soon. You look fantastic!

 

[Val_07]

Awesome results! Congrats!

 

[CoolFixed]

Seriously, I'm so happy for you, even though I don't know you! What an amazing transformation. You look incredible!

 

[GroovyTaco299]

That's so awesome!!!

 

[Chill-Girl]

You look incredible! And that's a really cute outfit!

 

[Careful_Ostrich_12]

You look amazing!! Great job!

 

[PantsOnTheGround]

You look fantastic. Tomorrow marks my first month on this journey, and I wish I could skip ahead to see my own progress!

 

[Tone_Life]

Incredible!!

 

[Seattle_Sleeper]

You look absolutely amazing! Total GOALS!

 

[Val_07]

Looking good!

 

[CoolFixed]

Wow… just wow.

 

[GroovyTaco299]

Beautiful!!! Just wow!

 

[Val_07]

For those of you who are seeing results, remember this is a tool, not a miracle. Consider incorporating regular physical activity. Even just walking can make a huge difference for your long-term health.

 

[CoolFixed]

For those of you who are seeing results, remember this is a tool, not a miracle. Consider incorporating regular physical activity. Even just walking can make a huge difference for your long-term health.

Absolutely this! Even though the meds suppress your appetite, it's important to think about what happens after you stop. Building healthy habits now will help maintain your weight loss.

 

[Seattle_Sleeper]

So, I'm wondering... I've been so focused on the weight loss, I haven't really thought about exercise. Is cardio really that important? I hate running!

 

[GroovyTaco299]

So, I'm wondering... I've been so focused on the weight loss, I haven't really thought about exercise. Is cardio really that important? I hate running!

Who says it has to be running? Find something you enjoy! I just bounce on my trampoline - it's actually fun!

 

[PantsOnTheGround]

I agree with GroovyTaco299. Don't think of it as 'cardio'. Just move your body in ways you enjoy. I like weightlifting myself - wish I'd started earlier!

 

[spry_sorter]

6 months on Rybelsus. Started at 88.2kg, now 73.5kg, goal 68kg at 175cm. Gained 20kg from antidepressants and mental stuff - eating got out of control, huge portions, hungry constantly. Everything shifted in August when a doc prescribed Rybelsus for weight loss. Started training in December, feel so much better mentally and physically. 6kg to go.