Pics! Down 43 lbs

Reta-Strong

Well-known member
Hey everyone! I took my first before pic back on the 8th of March, when I was about 170 lbs. Today, I'm down to 127. I'm aiming for 120, but honestly, I'm not too worried about it. I used to be around 115 back in my late 20s and early 30s, so that's kinda where I feel best. I'm 38 now, so I know things change. Really looking forward to where I end up! It's been a bit bumpy, but so grateful for starting sema. Still dealing with some side effects, but I'm giving it my all.
 
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That's amazing! You look so good!

My first goal weight is your starting weight. I'm 5'10 and 213 and I've only lost about 5 pounds in 2 months ): Seeing this keeps me going though
 
Thanks everyone! To answer the dosage question, I started at 0.25mg and slowly went up to 1mg. I may go even higher if my doctor thinks its best!
 
I wish I had taken pics when I started.
Reta-Strong said:
Hey everyone! I took my first before pic back on the 8th of March, when I was about 170 lbs. Today, I'm down to 127.
That's such a good reminder to document the journey.
 
S-T-P-72 I've been trying to eat a bit better, focusing on protein and less processed stuff. I also started walking more, but honestly, the biggest change is the medication. It's helped me control my cravings a lot.
 
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