Pics say it all!

[Drew_1984]

When the scale isn't moving, it's hard to see progress. I've dropped 95 lbs since starting this journey but haven't lost anything the past month. Feeling discouraged, I dug out an old outfit... the difference is amazing! Proof that consistency pays off!

 

[Zara64]

You're looking fantastic, Drew_1984! They should put a "Danger: Hot!" sign behind you!

 

[BurnPizza]

Way to go!! You can really see the work you put in!

 

[Bobby_2006]

You totally deserve to feel good about yourself! That's a huge accomplishment!

 

[Snack-Dude]

Your outfit fits so much better now! You should be very proud; you've earned it!

 

[FoodBabe]

100lbs?! You are crushing it!

 

[Jess70]

Your dedication is totally showing - you look superb!

 

[BurnPal]

Congrats!! You are doing an amazing job!

 

[Drew_1984]

Thanks, BurnPal! Plateaus are always frustrating, but they don't last forever. Slow progress is still progress!

 

[Zara64]

Keep up the awesome work! It's so inspiring to see your success.

 

[BurnPizza]

 

[Bobby_2006]

Such a huge difference, you must feel like a whole new person!

 

[Snack-Dude]

Absolutely fantastic! Now reward yourself with a properly fitting bra – it can make all the difference in how you feel!

 

[FoodBabe]

That's a great idea, Snack-Dude!

 

[Drew_1984]

Speaking of clothes, I had a similar experience to someone on Reddit... I was dreading having to ask for a bigger size of work shirt, but the 2X actually fits! It's such a boost when the scale isn't cooperating.

 

[Bobby_2006]

Slow progress is still progress!

So true! I've found that those comparison pics are the most motivating thing sometimes.

 

[Zara64]

It's amazing how much sema has helped with the food noise. I can actually focus during the day!

 

[Snack-Dude]

I had a patient tell me about losing 50 lbs and realizing how much mindless eating and drinking she was doing before! It's eye-opening.