Pip_69
Well-known member
I think what @True_Bro is getting at is, it's a tool, not the whole toolbox. BMI is like a hammer – great for nails, not so much for screws. FFMI gives you more data, but still doesn't tell you the whole story.
I'm considering going on maintenance soon. I'm down almost 60 pounds, and I'm thinking about dialing back my dosage. Anyone else done that successfully?
I'm considering going on maintenance soon. I'm down almost 60 pounds, and I'm thinking about dialing back my dosage. Anyone else done that successfully?