The LAST thing to do is add another med, generally, but have you thought about glutathione injections? I've got a bunch I'm waiting to start cuz I was running testosterone and trenbolone recently. Tren is hard on the liver.
I think you can often just 'feel' when you're less inflamed. You move better, feel better, and even think better. For me, I woke up feeling more rested even though I slept the same amount. No number or formula, just felt better overall.
I've got some autoimmune problems and get my blood checked every few months, and it includes inflammation markers. Before starting this, my inflammation markers were way up. Now, they're normal.
Saw this dude on Reddit say he's been on sema for a year, and he's off all his blood pressure meds now. His cholesterol and triglycerides are perfect for the first time in 15 years! That's awesome! Hopefully, we'll see the same kind of long-term benefits with Reta.