Scale_Jail_Break
Well-known member
I was skinny as a rail growing up, but slowly packed on weight over the years, then gained 30 more this past year. Honestly, the whole thing comes down to food noise and appetite control issues, plus I basically stopped moving around age 40 and just became sedentary. Bad hydration, worse diet. Been doing the yo-yo diet thing for a decade. But on tirz, the food noise is gone and my appetite is actually under control. Before all that I was doing everything backwards, sleeping terrible so I was taking ambien to knock out and modafinil to wake up. Got a new doctor who helped me taper off both and develop real sleep habits. Way better now. Have you looked at any of the appetite suppression stuff? That's the piece that's been game-changing for me.