Scale finally budged!

Hong Kong Yanpep International
SW 320 to CW 169 and still 20 to go is such a journey to be in the middle of. The face shot rule while the number isn't where you want it is relatable - most of us have that photo checkpoint in mind. 320 to 169 is already remarkable. Can't wait for the full progress shot when you get there.
 
Topped out around 288 at one stage, but by the time I actually began the injections on 1/6/26 I was already down to 261.6. Sitting at 221 these days. Fairly built honestly, given I've spent 23 years lifting. Been showing up at the gym roughly four times weekly ever since 10/1/24. Aiming to reach 205 next and figure out my next target from there.
 
Six months I sat stuck. Out of nowhere the scale began dropping once more. Began at 225, plateaued at 185, and today it reads 177. Keep at it!
 
Youll get there, and so will I! Plateaus are maddening and the same thought crossed my mind, maybe this is just my weight now, yet as you said, real health needs the number lower. Sixth injection at 12.5 for me, every Monday, and i follow the levels on the shot tracker app. Do you use it? The levels stack up so that after injecting we sit far above 15. Im a coward about needles, so my daughter injects me, which is silly after 54 shots; today i tried myself and froze. Weighed in just now and the scale shows a small gain, but ill trust it improves. Realistically i may have to step up to 15, we shall see. Together we can manage this, all the best!
 
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