Scale_Girl722
Well-known member
Before every meal I run through what won't gross me out. For a while it was only cold stuff—sandwiches, salads, sushi, shrimp. That's mostly passed. If I just start eating, it's not as bad as I imagined. Been on Mounjaro just over a year now, A1c dropped two points in the first three months. Weight loss hasn't been crazy fast but I'm down about 50 pounds. You got this!