Sema is kinda wild, y'all!

Shannon

Active member
Okay, so I started on .25mg of semaglutide around the end of August, like the 27th to be exact. Check out the before/after from then until like, Sept 23rd. I'm almost positive that most of the 15+ pound drop was from inflammation chillin' out, and only a little bit was actual fat burning, even though I'm at the gym 4x a week. Started at 221+, now I'm 205ish. Goal is like, 140. Upped to .5mg this week, which is dose #6...I'm just blown away. I knew I was puffy and inflamed, but WOW. Just...wow.
 
MedSet762 said:
What's your workout routine like, if you don't mind me asking?

Nothing super intense, honestly! A lot of walking, some light weights, and trying to keep my protein intake up. I'm not training for a marathon or anything!
 
I am so happy for you - I have a friend who is having similar results and it is like she has evolved into her next Pokemon form!
 
I'm down maybe 70 pounds since starting this journey. You really will look like a different person, Shannon_2012! Keep with it!
 
Back
Top