Sema + lifestyle: 88 gone!

[NerdyFixed]

It's been about a year since I kicked things off, and I'm down 88 lbs thanks to semaglutide playing a big role in starting. I'm also using a continuous glucose monitor (CGM) to better understand how different foods impact my body. Staying hydrated and getting in light exercise like walks and bike rides have been super important. Good luck to everyone on their journey!

 

[DocWine]

Thanks for sharing on the community!

Just a reminder about the rules: we don't allow discussion of non-FDA approved meds or offering to buy/sell anything. Be careful with DMs offering those things!

Newbies might wanna check out the . This is just extra info!

 

[MyBro]

That's amazing! You must feel like a totally different person after losing that much weight. Congrats!

 

[Groovy-Mode]

Hot damn, looking good!

 

[Witty_Quest]

Wow!!! Looking great. Congrats!!

 

[Kim1990]

Your "after" pic looks like one of those fake profiles trying to scam people

 

[Yuki]

Wow! You're killing it!

 

[Just-Journey]

Congrats! Best of luck! You're a huge inspiration for those of us who are just starting out.

 

[NerdyFixed]

Thanks everyone!

 

[DocWine]

Super impressive!

 

[MyBro]

Congratulations!

 

[Groovy-Mode]

Wow! Must feel great to drop all that weight!

 

[Witty_Quest]

Awesome job!

 

[Kim1990]

That's amazing!!!!!!!!!!!!

 

[Just-Journey]

That's awesome! Good for you!

 

[Groovy-Mode]

I'm just starting out. So it's encouraging to see these results.

Good luck to everyone on their journey!

Right back at ya!

 

[MyBro]

It's definitely a marathon, not a sprint. Even with the help of medication it's still hard work. Just keep at it! I'm almost a year in and down 111 lbs.

 

[NerdyFixed]

It's definitely a marathon, not a sprint.

So true! And thanks for the encouragement. It's helpful to hear from people further along the path.

 

[Yuki]

I've been dreaming of getting under 200 for years. Congrats! Hoping to get there myself soon!