Sema update: Feeling good!

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First of all, congrats! Can I ask if you had to do SERIOUS workouts to see these results??? I had a stroke before starting Ozempic and I'm stuck in bed, so I'm feeling really down because I can't exercise like other people!! 😔😔😔🥹🥹🥹 I'm wondering if I'm wasting my time even taking it if I can't work out! lol smh 😩😩😩 Help me someone, because I KNOW just taking the shot won't make me lose weight, right?? lol 😩😩😩🥹🥹🥹🥹🥹🥹😢😢😢😢😢😢😢😢😢🙏🏾🙏🏾🙏🏾🙄🙄🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️
 
Are you eating enough protein and fiber? And exercising? I'm starting today and need some motivation! You look amazing girl!!
 
I'm trying to reply to everyone. I wasn't doing intense workouts, just trying to get in more steps each day. Also watching what I ate!
 
ByeByeMuffinTop said:
Congrats 1stly, and may I ask did u have to do INTENSE WORKOUTS for these Results???
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I didn't do ANYTHING before this, and now I can get out and walk around a little bit without getting winded!
 
That's amazing, @SlimFTW! I'm hoping to get to that point soon. I haven't been able to walk much due to some health issues, but I'm hoping this will help me get back on my feet. Literally!
 
round-two said:
Are you eating protein and fiber as well? Exercising? I start today and I need a little motivation! You look damn good girl!!
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Remember that this is a marathon, not a sprint. Don't get discouraged if you don't see results immediately. Just keep at it, and celebrate the small victories along the way!
 
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