Started my journey on GLP-1s...

Robin16 said:
Okay, I have a question: How has exercise been? I just started my injections, and my energy levels have tanked. I'm struggling to get motivated to go to the gym.

I totally get that. Maybe try starting with short walks and gradually increase the intensity. Listen to your body!
 
I'm hitting my goal soon with 94 down in a year. Started at 269, sitting at 175 now. Honestly, a year back I never imagined I'd actually land here.
 
Fantastic work and thanks for sharing your story! This journey is absolutely doable, and your progress shows it. Wishing you all the best going forward. Started mid-January, now at 303 from 374. 65/M, 6 feet, aiming under 225.
 
Looking fantastic! Did exercise play a role? You have minimal loose skin. I'm your same height and weight but 78 - already had wrinkles before starting Mounjaro in October.
 
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