paprika-stroller89
Member
I dropped 95 kg down to 70 kg over roughly twelve months, then hit a wall in June and the scale has refused to move, and that's with my dose raised to 7.5 mg. Studies talk about a 20 to 25 percent drop as typical and I'm right at 25, so maybe this is where I end up. My goal was 60 to 65 kg and I'm not training, so I doubt I'll get there.
My last shot from the current pen is Friday. Do I order one more pen, a 15 mg one, and click it lower to a 7.5 mg dose? I did that before with a 10 mg pen but it runs out fast at that dose. Or do I simply stop? Appetite control has slipped too. It was great at 2.5 and 3.33 mg, but since I got to 7 mg I feel hungrier again. I went up in small steps hoping it would kick back in and it hasn't. I'm thinking about dropping back so the eventual exit is gentler. Food wise it's about 1,300 kcal on a normal day, 1,700 if I hit a burger place. Since March it has been 2 kg a month at best. What would you do?
My last shot from the current pen is Friday. Do I order one more pen, a 15 mg one, and click it lower to a 7.5 mg dose? I did that before with a 10 mg pen but it runs out fast at that dose. Or do I simply stop? Appetite control has slipped too. It was great at 2.5 and 3.33 mg, but since I got to 7 mg I feel hungrier again. I went up in small steps hoping it would kick back in and it hasn't. I'm thinking about dropping back so the eventual exit is gentler. Food wise it's about 1,300 kcal on a normal day, 1,700 if I hit a burger place. Since March it has been 2 kg a month at best. What would you do?