Sweets cravings on sema?

[PinLady]

Would a chocolate protein shake help take the edge off that craving? If located in the US, there's a particular brownie-flavored protein shake brand worth trying, pretty rich tasting and doesn't upset the stomach.

 

[dustypercolating]

If sugar's unavoidable, try fiber gummies instead of regular candy. At least you'd get some fiber in while satisfying the sweet craving.

 

[dozy_coasting]

Definitely sugar for me. Struggle to find diet or zero-sugar options I actually enjoy since my palate's pretty particular. Open to any recommendations though.

 

[salty_lateadopter51]

Would recommend a particular well known protein supplement brand, never let me down and stays fairly light on added sugar.

 

[rustyrecalibrating]

They started me on metformin, and the only real effect was these odd nighttime sugar cravings. Strange side effect. Didn't touch my food noise or weight at all otherwise. Semaglutide though, that actually worked, and worked well.