Teeny Tiny Non-Scale Victory!

Besides the metabolic improvements, I'm definitely looking forward to a reduction in breast tissue. It's quite cumbersome.
 
These NSVs are so inspiring. It really helps to see these moments, especially when progress seems slow. You should think about sharing this on a before/after subreddit!
 
Wow, 65 lbs in 7 months is incredible!
Gym_xo753 said:
Thanks everyone for the kind words! It's been about 7 months on sema and I'm down around 65 lbs.
Did you do anything special to prevent loose skin?
 
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