This med's a total game changer!

[Stacy1993]

That's awesome, @Belly-B-Gone! What kinda workouts are you doing?

 

[HormoneHacker]

One year on semaglutide and I'm down over 100 pounds! Started at 325, now I'm 219. It hasn't always been easy. But, remembering to put my health first was everything.

 

[ShrinkIMO935]

But, remembering to put my health first was everything.

I think that's really key. I realized I had stopped liking myself and I was making bad choices as a result. Hope I can get where you are!

 

[sandy_greekyogurt258]

Added this one thing and everything shifted. Tons of options with or without caffeine depending on preference.

 

[amberhummer]

Counterintuitive as it sounds, this actually works in practice. Maintaining insulin responsiveness while ramping up carb intake through growth hormone use really shifts the game. I'm three weeks into a surplus and nowhere near as bloated as I'd typically expect.

 

[Kelly02]

Eating about 1450–1500 calories a day. 11 months in, down 65 on Tirz. Weight loss has slowed—technically should eat under 1350 for a pound a week but even with meds I can't go under 1500. Got down to 200 before over the years but always got stuck and gained it back. Probably going to bump my dose to keep moving.

 

[Shannon1980]

Starting to work after years of strict keto failing is exactly the response shift this medication produces.

 

[MyMom]

20 lbs in 14 weeks on Mounjaro is the dual GIP/GLP-1 mechanism doing what the clinical trials showed - the GIP component adds to the GLP-1 appetite effect in a way most people describe as the noise dropping faster than expected.