Tirzepatide Journey - 6 Weeks In

[Blair66]

Tracking protein, fiber, and calories. I'm struggling to get 1,100 calories a day, mostly from veggies, seafood, eggs, and turkey. Funny enough, eating MORE (1,100-1,200 calories) leads to better weight loss.

It IS so weird how that works! I found the same thing! If I'm not eating enough, my body just HOLDS onto the weight. I have to force myself to eat sometimes!

 

[Fit-Road]

Just a reminder to dispose of your needles in a sharps container and follow proper disposal guidelines!