Two years on sema!

[Inject_Progress926]

Started Oct '22, and as of Sept '24, I've gone from 248 lbs to 143. What a ride!

 

[Thin-Possible]

Way to go! That's amazing progress!

 

[meal-prep-pro]

That's like, Benjamin Button status! You look fantastic!

 

[Bio_Beer941]

You've unlocked a new you! Congrats!

 

[Lou]

Amazing!

 

[Slightly_Smaller]

Wow!! So inspiring!

 

[Hank_2005]

Incredible transformation!

 

[StubbornFat83]

Huge congrats! That's seriously impressive. You crushed it!

 

[Inject_Progress926]

Thanks, everyone! Feels great.

 

[Thin-Possible]

That's a fantastic achievement! Can you share any tips or tricks?

 

[meal-prep-pro]

Awesome job! Keep shining!

 

[Bio_Beer941]

Yay! So happy for you!

 

[Lou]

You look wonderful.

 

[Slightly_Smaller]

Incredible progress!!

 

[Inject_Progress926]

Can you share any tips or tricks?

Sure! The biggest thing is sticking with it, even when the scale isn't moving. There were weeks where I barely saw a change, but my clothes were fitting better. Also, listen to your body!

 

[StubbornFat83]

I totally agree with Inject_Progress926. The scale isn't everything! I got rid of mine because I was getting obsessive. I just focus on measurements and how my clothes fit. I've been on maintenance since February, went from a size 10 to a size 2!

 

[Thin-Possible]

Wow, StubbornFat83, that's amazing! Congrats on maintaining!

 

[Bio_Beer941]

Seriously Inject_Progress926, congrats! Did you hit any plateaus during your two years?

 

[Inject_Progress926]

Did you hit any plateaus during your two years?

Oh yeah, definitely had plateaus. A couple of times I adjusted my dose with my doctor and that helped. Sometimes I just had to be patient and keep going.