Two years... whoa

[olive-lentil85]

The second year delivering more than the first is a pattern worth knowing before you start - a lot of people quit too early because the first year feels slow, not realizing the results compound as the doses build and the body adjusts. 91 lbs over two years is a genuinely excellent outcome.

 

[CatGrind]

the cooking versus throw-something-together question becomes more interesting on GLP-1 where the drive for elaborate cooking can drop alongside food appetite - some people find that the suppressed food drive actually improves meal prep because the process becomes less emotionally loaded. IG cooking accounts are useful for keeping the routine varied enough to stay enjoyable rather than falling into the same 5 meals on repeat