My doctor told me to hold off raising the dose until side effects cleared, but honestly I only had mild nausea at 0.25 and none at all on 0.5, so I wasn't ready for how rough 1.0 hit. Hoping to try 0.75 eventually even though that particular pen setting isn't a preset option on the auto-injector. Seems like it'd be the smarter middle ground.
Staying as hydrated as I possibly can. Can't really exercise much right now given nonstop room-spinning and near-fainting spells my doctor thinks might be POTS, though I'm still pushing myself to walk a handful of minutes each day. Push too hard and I nearly black out, so I have to pace myself carefully. The dizziness actually kicked in shortly after starting Ozempic, though my doctor doesn't think they're connected since my blood pressure and glucose both read completely normal.