Anyone else's loose skin just thick and ugly? Research says it's fast weight loss (not me), visceral fat, not enough protein (could be), not enough resistance training (big problem—had surgeries, couldn't exercise), not enough water (definitely not me). Hoping to get back to training soon. What's worked for anyone with this?
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Wow, this stuff WORKS!
- Thread starter needle-shy
- Start date
cocoa_sema1
Member
can't believe the transformation! the smile says it all honestly. you're crushing it!
DosesAndMimosas
Member
187 to 156 at 5'8 is a meaningful BMI shift - the self-esteem piece tracks the number in that direction.
Fresh-Done
Member
187 to 156 at 5'8" - the scale and the self-esteem shift both land together.