Xmas to Now: Down 28!

VegasVolcano

Well-known member
5'9". I've gotta say, hitting the weights has been a total game changer. Seeing myself get smaller, feel lighter, and just be healthier is awesome.
 
I try not to comment on appearances, but wow... YOU LOOK AMAZING!

Killer shape. People pay big money for that. Congrats on the loss! Love that you're feeling healthier! Weight training rules; I love how strong it makes me feel.
 
Thanks everyone! I'm feeling great. The weight training really does make a difference, not just for the look but for feeling strong. Glad to share the progress!
 
Mix-Good said:
People pay big money for that.
Seriously! I'm thinking about hitting the gym harder. I'm down weight, but I'm worried about losing too much of my...assets, if you know what I mean! Has anyone else dealt with that?
 
I've heard that complaint from others on similar meds, Macro_Queen. You might want to check out the community . There are a lot of posts there from people who've lost weight and also lost their booty! They might have tips.
 
Shape-Sis said:
lost their booty! They might have tips.

Yeah, I read a post about a person who lost 60+ pounds and said they definitely lost some curves, even with working out. They were doing hip thrusts and squats to try and counteract it!
 
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