Recent content by Lean_AF

Tirz has a long enough half-life that a day or two shift in timing doesn't matter - just stay within 7 days of your last injection and pick the most practical day once you land.

Staying at 0.25mg when it's still producing results is the right clinical call regardless of what the standard titration says - the protocol exists as a floor, not a ceiling, and letting your body's response guide the timing rather than the calendar is how you avoid the GI effects that come with...

Checked Telegram and saw an Uther channel with people getting orders but never bought. Went with another seller for a single vial and it was solid. Didn't buy a kit tho. When I went back to TG my account got frozen and deletes by the 24th. Not sure why — only the Uther channel is gone for me.

doing 7mg every other day at 5am fasted with black coffee, hitting the gym around 8 for 20min cardio then 40min lifting. even with the short half-life i can feel it building up until the next shot. week 5 of 8 now, probably tied for second-best behind tirzepatide.

Yeah, at least one member here got sick from filtering. Check the thread trail:

See an obesity medicine specialist. They can add other meds that help. If you can, add strength training — I lift 3x a week — and some cardio (walking counts). Check out r/antidietglp1 for more support too.

Concentration math without stated volume: weight the full vial, subtract the empty vial weight, and assume 1g/ml water density to get volume. Most standard Tirz reconstitutions run 5mg/ml or 10mg/ml depending on the vial size.

sleep is huge for muscle maintenance when you're losing weight and training. your body needs that rest to keep the lean mass. especially with a lot of weight dropping, you gotta prioritize solid sleep.

I have been trying to add more movement to my daily schedule by going on walks. Hopefully that will help.

I've heard of them, but honestly, I'm a little intimidated. Any specific ones you'd suggest looking into?

Fantastic! Your journey so far is incredible. Give yourself props and don't stress the small stuff. Just keep going one day at a time. It's not a race.

Stats: 36, Started at 229 lbs, now 165, ideal weight 140. Began injections early June. Cravings vanished instantly. Oddly, I quit biting my nails, and the pounds just melted. Since December, the scale's barely budged--down maybe 5 lbs. It feels less effective now; I'm on 1 mg. Grateful, truly...

That's an awesome take I agree. I almost see my extra skin as a reminder. It's like a positive scar showing how far I've come!

It's great seeing results from people with similar body types! Fantastic job, that truly is a huge difference.

I saw a post where a lady went from size 18 to size 0 in 7 months using sema! She's getting a tummy tuck soon to deal with the extra skin. Super inspirational!