My_Pal's latest activity

  • My_Pal
    My_Pal replied to the thread Reta side effects: fast or slow?.
    IBS clearing on Reta is a common secondary effect - the GI motility change runs both directions.
  • My_Pal
    My_Pal replied to the thread Pic popped up - wow!.
    290 to 215 in a year is one of the better transformation arcs - the face change at that loss range is unmistakable.
  • My_Pal
    My_Pal replied to the thread OMG! I can *almost* fit in a normal towel!.
    The towel wrapping is the kind of non-scale victory that the number on the scale could never capture - these are the markers that make...
  • My_Pal
    My_Pal replied to the thread Reta working *too* well?.
    Appreciate it. This year is finally about me getting healthier. I'm lifting six days a week, running on weekends, and honestly just feel...
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