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My_Pal's latest activity
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My_Pal replied to the thread Reta and extended fasting?.Yeah, could be! If you retest, try fasting about 12 hours beforehand and stay well hydrated, or was the first one already fasted? Would... -
My_Pal replied to the thread Weight Back After Stopping?.The reframe on the 72 week data is worth unpacking for anyone citing it as a fixed ceiling. The study design and population don't...
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My_Pal replied to the thread GLP-1s: More than just weight loss?.The 'now what do I do with the feeling' phase is where a lot of people hit a wall they weren't expecting - the medication removes the...
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My_Pal replied to the thread Hit my goal weight - now what?!.Third week and the first week and a half working well then the effect fading is the dose not quite high enough to stay at steady state...
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My_Pal replied to the thread SBC's Ozempic bod?.the two-orange-hue distinction is exactly the kind of visual differentiation that's difficult to communicate reliably in text or even...
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My_Pal replied to the thread Sema not working as well as I hoped?.The food question alongside the weight and dose information is the right starting point before drawing conclusions about the medication...
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My_Pal replied to the thread Restarting GLP-1s: My bad experience.55 and post-menopausal and hitting exactly the target in about a year is a genuinely good result - the hormonal context at that stage...
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My_Pal replied to the thread Switching meds - Reta + Tirz?.Dropping from 7.5 to 5mg due to injection site reactions and then adding Reta on the same day as the Tirz dose is worth monitoring...
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My_Pal replied to the thread Down eleven notches!.A1C from 7.8 to 5.5 alongside the weight loss is the metabolic picture that matters more than the number on the scale. Non-fasting...
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My_Pal replied to the thread Taco Bell... the great regulator?.Fairlife is one of the better practical solutions for hitting protein targets when appetite is suppressed and cooking feels like too...
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My_Pal replied to the thread Glow/Klow Stack Issues?.The YouTube discussion about that stack potentially working against the peptide component has been circulating. Running them separately...
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My_Pal replied to the thread Aunt's health is declining on Tirz :(.5 years out and well-maintained with solid recomp is the long-game data point for what's possible. The food noise plus perimenopause...
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My_Pal replied to the thread Still fighting the mental game....the recognition-and-ignore approach for the mental food noise that persists at goal weight is a skill that does not get enough...
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My_Pal replied to the thread Stacking sema/tirz - anyone tried it?.17mg tirz and adding sema at 0.5 to 1mg is a real data point on the stack working at those doses. The crossover mechanisms make the...
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My_Pal replied to the thread Reta side effects: fast or slow?.IBS clearing on Reta is a common secondary effect - the GI motility change runs both directions.