My_Pal's latest activity

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  • My_Pal
    My_Pal replied to the thread Sema: Feeling great at 5'1 and smaller!.
    Delivered meals have been a big win for me. I'm about 7 months into sema, 5'7", started at 196. The first four months took about 30 lbs...
  • My_Pal
    My_Pal replied to the thread Food noise creepin' back!.
    By week 4 of the 2.5mg step my food noise started returning, so I bumped to 5mg and that worked much better. That's 17kg gone in 7...
  • My_Pal
    My_Pal replied to the thread Down a Benjamin! Weight loss journey.
    You're such an inspiration, fighting breast cancer and still doing all of this. You look amazing, and I'm sure your new health will help...
  • My_Pal
    My_Pal replied to the thread Tirz at max dose + cagri?.
    I've run Tirz, Reta and Cagri since February. Mondays are 7mg Reta plus 0.8mg Cagri, Fridays 7mg Tirz plus 0.8mg Cagri. Losing started...
  • My_Pal
    My_Pal replied to the thread Reta Results - Worth It?.
    Question for anyone sitting on a large stockpile, are you actually running your own check on one from each batch before you start it...
  • My_Pal
    My_Pal replied to the thread Down 2 Stones! My GLP-1 Journey.
    One of the fitness apps I already use just rolled out GLP-1 tracking features. Been weighing whether to start one myself, so I poked...
  • My_Pal
    My_Pal replied to the thread Finally normal labs!.
    Used to take five different components across four pills daily, two morning, two evening, just to keep blood pressure under roughly...
  • My_Pal
    My_Pal replied to the thread Ozempic price drop in Canada?.
    Hold on, I'm confused. Do you like it or not? Which pen felt off? Also in Manitoba, just grabbed my Ozempic pen for around $89 plus tax...
  • My_Pal
    My_Pal replied to the thread Just started Oz... fingers crossed!.
    Same to you! Still at .25 myself for now, moving up to .5 next week. I'm 5'9 and at 280 right now, was 325 pounds at my heaviest and sat...
  • My_Pal
    My_Pal replied to the thread 7 Months on Mounjaro - My Story.
    Yes, spent six months on Mounjaro. Began at 90kg and dropped to 70kg. Been off it now for six months and currently sit at 63kg, meaning...
  • My_Pal
    My_Pal replied to the thread GLP-1 Start: Dosing Q's and Concerns!.
    Currently running tirzepatide, but stocked up on a bunch of R20 kits... planning to fold reta into my GLP routine, and rather than...
  • My_Pal
    My_Pal replied to the thread Tirz powder still good?.
    Isn't refreezing mixed tirz something you're supposed to avoid? Considering mixing 2 30mg vials together, that'd cover roughly 12...
  • My_Pal
    My_Pal replied to the thread Ozempic: One year and feeling great!.
    Running the generic version of Ozempic and haven't had a single side effect, zero nausea. Five weeks in and 15 pounds lighter.
  • My_Pal
    My_Pal replied to the thread Reta working *too* well?.
    Only real worry with reta is hearing that appetite reduction and food-noise help barely show up. What's the actual experience been like...
  • My_Pal
    My_Pal replied to the thread Reta: Effects on booze?.
    Running tirzepatide has brought less inflammation for me and completely killed my craving for alcohol. Still get the occasional sweet...
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